Diet & Supplements

Ayurveda, a holistic health system originating from the East, categorizes individuals into three distinct types, known as doshas. According to this ancient practice, when one or more doshas fall out of balance, it can lead to various illnesses and discomfort. But how can Ayurveda benefit children and adults dealing with ADHD or heightened sensitivity (HSP)? …

ADHD treatment in Ayurveda, is there a cure? Read more…

Valium prescriptions are common, especially in the United States. In our fast-paced society, more and more people are suffering from anxiety and other mental health problems. Wandering Minds, who often suffer from stress, anxiety and sleeplessness, are sometimes feeling desperate to find some relief. But not everyone is eager to take pharmaceuticals, as they are …

The best natural alternatives to Valium Read more…