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Focus & Concentration

The Wim Hof ​​Method for ADHD: better concentration, focus & relaxation

Most people are familiar with the world-famous Wim Hof, “The Iceman”. His method, the Wim Hof Method, is showing healing abilities in the most surprising ways. I met Wim Hof in 2021, and in an interview, he shared his interesting and uplifting vision on ADHD with me. The WHM might offer a solution for Wandering Minds …

The Wim Hof ​​Method for ADHD: better concentration, focus & relaxation Read more…

Noise Cancelling Headphones for ADHD and autism: a must-have!

One of the biggest challenges of having to deal with ADHD, for me, is the fact that we quickly become overstimulated. We are hyper sensitive to noise. The same goes for people who suffer from autism. The fridge only needs to buzz for a little too long, and I run around the house screaming, feeling completely …

Noise Cancelling Headphones for ADHD and autism: a must-have! Read more…

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