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Natural and Alternative

Ayurveda cure ADHD Vata dosha

ADHD treatment in Ayurveda, is there a cure?

Ayurveda, a holistic health system originating from the East, categorizes individuals into three distinct types, known as doshas. According to this ancient practice, when one or more doshas fall out of balance, it can lead to various illnesses and discomfort. But how can Ayurveda benefit children and adults dealing with ADHD or heightened sensitivity (HSP)? …

ADHD treatment in Ayurveda, is there a cure? Read more…

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Shaking to release stress and tension

Some small changes in our habits make a big difference in our life. One of the things that makes a big difference to us is shaking. By shaking daily, preferably in the morning, we release tension, stress and built-up emotions in our body. This makes us feel light and grounded. But shaking also helps us to activate our life energy. After …

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Natural substitute to valium

The best natural alternatives to Valium

Valium prescriptions are common, especially in the United States. In our fast-paced society, more and more people are suffering from anxiety and other mental health problems. Wandering Minds, who often suffer from stress, anxiety and sleeplessness, are sometimes feeling desperate to find some relief. But not everyone is eager to take pharmaceuticals, as they are …

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Vagus nerve and ADHD: VNS, the daith piercing and more

In our community, more and more questions arise about Vagus Nerve Stimulation (NVS) and the Daith Piercing as an (alternative) treatment for ADHD and high sensitivity.  Here you will find everything about the vagus nerve: What is the vagus nerve, where can you find this nerve, and how does it affect our health? What is the …

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Calming & brain enhancing essential oils for the Wandering Mind

When you have a Wandering Mind, you might struggle with concentration problems, overstimulation and finding it difficult to relax. Maybe you’ve given a label, like ADHD, autism or high sensitivity. More and more people, who struggle with these symptoms, are looking for natural or alternative treatments. They, like us, look at their symptoms from a …

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