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Some small changes in our habits make a big difference in our life. One of the things that makes a big difference to us is shaking. By shaking daily, preferably in the morning, we release tension, stress and built-up emotions in our body. This makes us feel light and grounded. But shaking also helps us to activate our life energy. After …
Valium prescriptions are common, especially in the United States. In our fast-paced society, more and more people are suffering from anxiety and other mental health problems. Wandering Minds, who often suffer from stress, anxiety and sleeplessness, are sometimes feeling desperate to find some relief. But not everyone is eager to take pharmaceuticals, as they are …
In our community, more and more questions arise about Vagus Nerve Stimulation (NVS) and the Daith Piercing as an (alternative) treatment for ADHD and high sensitivity. Here you will find everything about the vagus nerve: What is the vagus nerve, where can you find this nerve, and how does it affect our health? What is the …
Vagus nerve and ADHD: VNS, the daith piercing and more Read more…
When you have a Wandering Mind, you might struggle with concentration problems, overstimulation and finding it difficult to relax. Maybe you’ve given a label, like ADHD, autism or high sensitivity. More and more people, who struggle with these symptoms, are looking for natural or alternative treatments. They, like us, look at their symptoms from a …
Calming & brain enhancing essential oils for the Wandering Mind Read more…
Most people are familiar with the world-famous Wim Hof, “The Iceman”. His method, the Wim Hof Method, is showing healing abilities in the most surprising ways. I met Wim Hof in 2021, and in an interview, he shared his interesting and uplifting vision on ADHD with me. The WHM might offer a solution for Wandering Minds …
The Wim Hof Method for ADHD: better concentration, focus & relaxation Read more…
Feel better, do better.
