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Overstimulation and Sensitivity

Dealing with overstimulation in adults and children, 10 tips

Overstimulation is very common these days, in both adults and in children. Especially neurodiverse people, with labels like ADD, ADHD, autism and HSP, get overstimulated often. Fortunately, there are ways to prevent this, or to deal with it. As an adult woman with the ADD-label, I speak from experience. Over the years, I found strategies …

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Differences and Similarities Between HSP and ADHD

There are many similarities between HSP and ADHD. For example, both children and adults with HSP and ADHD often experience sensory overload and sensitivity. This also applies to children and adults who have been labeled ADD. But are there also differences between symptoms of the Highly Sensitive Person and ADHD? For Wandering Minds, I did some research and …

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Noise Cancelling Headphones for ADHD and autism: a must-have!

One of the biggest challenges of having to deal with ADHD, for me, is the fact that we quickly become overstimulated. We are hyper sensitive to noise. The same goes for people who suffer from autism. The fridge only needs to buzz for a little too long, and I run around the house screaming, feeling completely …

Noise Cancelling Headphones for ADHD and autism: a must-have! Read more…

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