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Calming & brain enhancing essential oils for the Wandering Mind

When you have a Wandering Mind, you might struggle with concentration problems, overstimulation and finding it difficult to relax. Maybe you’ve given a label, like ADHD, autism or high sensitivity. More and more people, who struggle with these symptoms, are looking for natural or alternative treatments. They, like us, look at their symptoms from a …

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The Wim Hof ​​Method for ADHD: better concentration, focus & relaxation

Most people are familiar with the world-famous Wim Hof, “The Iceman”. His method, the Wim Hof Method, is showing healing abilities in the most surprising ways. I met Wim Hof in 2021, and in an interview, he shared his interesting and uplifting vision on ADHD with me. The WHM might offer a solution for Wandering Minds …

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