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Huishouden en Gezin

ADHD and communication difficulties in adults: causes + tips

Psychology / 8 minutes of reading

Communication can be difficult for everyone. But adults with ADHD experience communication difficulties more often than average. In this article, we examine these ADHD communication problems. What kind of challenges can arise, why does it happen, and what can we do? We share our tips, based on experience and research. I myself am diagnosed with ADD, …

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Minimalism and happiness: how can we improve our lives with less?

Different ways of Life, Overstimulation and Sensitivity, Overstimulation and Sensitivity, Practical tips / 11 minutes of reading

Do you regularly feel tension, stress, pressure or overwhelm? Then you might be a Wandering Mind, like us. We are sensitive and get overstimulated quickly. Therefore, most of us are looking for ways to find more inner peace, calm and happiness. Minimalism, or simple living, might be part of the answer. How can minimalism and …

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Living in a tiny house with ADHD, why is this a good idea?

Different ways of Life, Practical tips / 10 minutes of reading

For years, I – woman with ADHD – have been dreaming about it… living in a Tiny House. I think it would be wonderful to wake up, look out of the window and only see greenery and hear birds. To have a minimalistic home, in nature, with little possessions. I’ve been minimizing for years, because I don’t …

Living in a tiny house with ADHD, why is this a good idea? Read more…

Noise Cancelling Headphones for ADHD and autism: a must-have!

Focus & Concentration, Overstimulation and Sensitivity, Practical tips / 4 minutes of reading

One of the biggest challenges of having to deal with ADHD, for me, is the fact that we quickly become overstimulated. We are hyper sensitive to noise. The same goes for people who suffer from autism. The fridge only needs to buzz for a little too long, and I run around the house screaming, feeling completely …

Noise Cancelling Headphones for ADHD and autism: a must-have! Read more…

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